Schulte Grid attention trainer
Focus Grid / 专注格 is a Schulte Grid game for practicing focus, peripheral vision, visual search, and fast number recognition. Choose a 3x3, 4x4, 5x5, or 6x6 grid, then tap numbers in ascending order as quickly as possible while the timer tracks progress and errors.
专注格是一个舒尔特方格专注力训练小游戏，适合练习注意力、视觉搜索、 周边视觉和快速识别数字。你可以选择不同方格尺寸和难度，在倒计时内从 1 开始按顺序点击数字。
Use Focus Grid / 专注格 as a short attention-training game. Avoid long continuous sessions, take regular breaks, and stop if you feel eye strain, dizziness, headache, anxiety, or other discomfort. This game is not a medical, diagnostic, or treatment tool. Do not use it while driving, cycling, operating machinery, walking in unsafe environments, or in any situation that requires continuous attention to your surroundings. By continuing to use Focus Grid / 专注格, you acknowledge that you have read and accepted this notice and disclaimer.
专注格仅作为短时专注力训练小游戏使用。请避免长时间连续训练，合理休息； 如出现眼部疲劳、头晕、头痛、焦虑或其他不适，请立即停止使用。本游戏不构成 医疗、诊断或治疗建议。请勿在驾驶、骑行、操作机械、处于不安全步行环境， 或任何需要持续关注周围环境的场景中使用。继续使用专注格即表示你已阅读并接受本提示与免责声明。
未成年人应在监护人指导下使用。训练成绩只反映当前游戏表现，不代表医学评估、 学习能力评估或注意力障碍诊断结果。